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Kitchen Table Scraps 🍅
  • About
    • Info
    • Kitchen Economy 101
  • Recipes
    • Cheap & Tasty
    • Salvaged Scraps
    • Stretch & Savor
  • Thrifty Kitchen
    • Cooking Techniques
    • Storage and Organization
    • Do It Yourself
  • Crafty
  • Contact Us
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Cheap & Tasty

35 posts

The average American uses ready food for their meal and spends more than $6,600 per year on food which is roughly 10% of the median household income in America. But it’s doable to feed your family on a budget with our cheap & tasty meal ideas. It seems to be preparing food is time-consuming and effortful but with our easy recipes, they become easy to make and can be made in a very short time. And you can save $2000 per year which is 30% of your food expense.

In this recipe, you can find meatballs to burgers, from cottage pie to risotto. Our recipe is simple, costs less, and is tasty, in short, eat well on a budget. It helps you to cut your food cost and time. Not only that, if you prepare your meal at home that becomes more healthy and reduces food waste because of the leftovers you can make a delicious meal or dessert.

Cheap meals
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  • 3 minute read
CCheap & Tasty

5 Cheap Meals to Help You Save Money

  • byKitchenTableScraps
  • May 20, 2022
Your quick run to the grocery store is about to become more expensive. The cost of food has…
Salsa And Its Useful Traits
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  • 2 minute read
CCheap & Tasty

Salsa And Its Useful Traits

  • byKitchenTableScraps
  • July 17, 2020
We usually don’t bother much about sauces and dips we consume and in vain. Some of them, like…
High Protein Breakfast Ideas
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  • 8 minute read
CCheap & Tasty

High Protein Breakfast Ideas

  • byKitchenTableScraps
  • May 20, 2020
High Protein Breakfast Ideas
A Personal Chef
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  • 2 minute read
AAbout

Benefits Of Hiring A Personal Chef

  • byKitchenTableScraps
  • April 20, 2020
There are many services available to us ranging from those taking care of property to others offering services…
Sriracha Aioli – brings out the Finer Flavors of Food
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  • 16 minute read
CCheap & Tasty

Sriracha Aioli – brings out the Finer Flavors of Food

  • byKitchenTableScraps
  • December 19, 2019
It doesn’t matter if you’re making salads or cooked food, every dish tastes better with sauces and dressings,…
Pumpkin Ginger Smoothie
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  • 3 minute read
CCheap & Tasty

Pumpkin Ginger Smoothie (made with pumpkin scrapings)

  • byKitchenTableScraps
  • October 27, 2011
Pumpkin cooking 101: first you scrape out the seeds and all the stringy stuff, right? Well…that’s what every…
Creepy Coconut Kiwi Panna Cotta
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  • 5 minute read
CCheap & Tasty

Creepy Coconut Kiwi Panna Cotta

  • byKitchenTableScraps
  • October 11, 2011
I’m usually not one for gore. I hate scary movies (almost always). But if there was ever a…
Popcorn pop-up cards
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  • 6 minute read
CCheap & Tasty

Popcorn pop-up cards

  • byKitchenTableScraps
  • September 27, 2011
Popcorn is definitely a rock star in the world of thrifty foods. It’s quick to prepare, it’s super-cheap…
Simple Tangy Creamy Popsicles
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  • 3 minute read
CCheap & Tasty

3 Simple Tangy Creamy Popsicles

  • byKitchenTableScraps
  • August 16, 2011
I’m usually not one to be lazy in the kitchen. But even I can admit that there are…
Luminous Watermelon Salad
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  • 4 minute read
CCheap & Tasty

Luminous Watermelon Salad

  • byKitchenTableScraps
  • July 27, 2011
  This week, I’ve created a refreshing, chilled summer salad that is visually striking in both daylight and…
Lavender Blueberry Semifreddo
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  • 3 minute read
CCheap & Tasty

Lavender Blueberry Semifreddo

  • byKitchenTableScraps
  • July 13, 2011
We’re right smack dab in the middle of blueberry season. And though they look blue when you pick…
Turmeric Ginger Beer
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  • 3 minute read
CCheap & Tasty

Turmeric Ginger Beer

  • byKitchenTableScraps
  • June 9, 2011
Ginger beer originated sometime around the year 2000. It first started popping up in health food stores and…
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