Kitchen Table Scraps 🍅
  • About
    • Info
    • Kitchen Economy 101
  • Recipes
    • Cheap & Tasty
    • Salvaged Scraps
    • Stretch & Savor
  • Thrifty Kitchen
    • Cooking Techniques
    • Storage and Organization
    • Do It Yourself
  • Crafty
  • Contact Us
Kitchen Table Scraps 🍅
  • About
    • Info
    • Kitchen Economy 101
  • Recipes
    • Cheap & Tasty
    • Salvaged Scraps
    • Stretch & Savor
  • Thrifty Kitchen
    • Cooking Techniques
    • Storage and Organization
    • Do It Yourself
  • Crafty
  • Contact Us
Contact Us

Browsing Category

Recipes

40 posts

Seven powerful foods to improve your heart health. However, did you know that certain healthy foods specifically improve your heart health? Heart-healthy foods are nutritious as a whole. As of recent studies, if you want to know the cause of death one in four have common reasons and that is cardiovascular disease.

What do I eat a day for gut health? I typically eat to support my gut health which as many of you know is really, really important to me. So I’m starting out my morning with some green tea, one of my favorites. I’ve been reducing my caffeine intake these days.

For breakfast, I’m making some simple avocado toast with soft-boiled eggs. I’ve been loving the combo lately, I just make really quick guacamole with mashed avocado, some cumin, and some lime juice. Give that a good mix and then I spread that over some gluten-free toast. This time of year I like to take cod liver oil which is a really great source of anti-inflammatory omega-3s and also vitamins A and D. I also take vitamin D separately, I just drop a few drops onto my hand, and then I lick it off that works really well for me. And a little while later this morning I’m making myself a smoothie. So this one’s got banana, novel, orange, pineapple, some mixed greens, fresh ginger, hemp seeds, some water, and ice and it’s just such a zesty, refreshing smoothie.

Chef De Luca’s Recipe
Read More
  • 3 minute read
RRecipes

Chef De Luca’s Recipe: Burrata-Filled Bread Gnocchi

  • byKitchenTableScraps
  • March 27, 2023
Italian chef Rosario De Luca shares his innovative recipe of gnocchi made from stale bread for a waste-free…
cookies make the perfect gift
Read More
  • 4 minute read
RRecipes

Why Cookies Make The Perfect Gift

  • byKitchenTableScraps
  • January 18, 2023
Cookies are the perfect gift for any occasion. They are customizable, easy to store, and always a hit…
Easy Food Recipes
Read More
  • 4 minute read
RRecipes

Easy Food Recipes for Busy Students

  • byKitchenTableScraps
  • December 7, 2022
Students believe that cooking takes too much time and effort. Let’s see what you’ll think after trying these…
Philly cheesesteak recipes
Read More
  • 3 minute read
RRecipes

5 Easy Philly Cheesesteak Recipes

  • byKitchenTableScraps
  • November 13, 2022
There’s no denying it: There are few dishes out there as famed and loved as the cheesesteak. One…
What to eat on a vegan diet
Read More
  • 3 minute read
RRecipes

What to Eat on a Vegan Diet: 5 Simple Suggestions

  • byKitchenTableScraps
  • October 16, 2022
Did you know that the number of vegans is approximately 79 million? More and more people are choosing…
Make cheese
Read More
  • 2 minute read
RRecipes

How To Make Cheese at Home

  • byKitchenTableScraps
  • July 8, 2022
Are you a cheese-lover? Are you wondering how to make cheese at home? If you have taken an…
Thai Recipes
Read More
  • 4 minute read
RRecipes

5 Healthy Thai Recipes

  • byKitchenTableScraps
  • February 4, 2022
For anyone who has tried Thai cuisine before, the mere mention of ‘Thai Food’ is enough to make…
Popular Pizza Toppings
Read More
  • 4 minute read
RRecipes

Top 10 Most Popular Pizza Toppings in the US

  • byKitchenTableScraps
  • October 31, 2021
Did you know there are more than 1000 pizza topping recipes? Pizza lovers all over the US are…
Buying a Grill
Read More
  • 4 minute read
RRecipes

7 Things to Know Before Buying a Grill

  • byKitchenTableScraps
  • October 21, 2021
Thinking about investing in a grill? There’s no better way to cook up tasty, healthy foods and grow…
How To Cook Italian Sausage
Read More
  • 10 minute read
RRecipes

How To Cook Italian Sausage – Yummy Recipes

  • byKitchenTableScraps
  • September 22, 2021
Cooking is a blend of art and science. No matter what you cook, if you know your craft,…
Spring Roll Vs Egg Roll
Read More
  • 8 minute read
RRecipes

Spring Roll Vs Egg Roll- What’s The Difference

  • byKitchenTableScraps
  • September 13, 2021
Spring Roll Vs Egg Roll- What’s The Difference you ask. They both have the same origin story. They…
How to Make Rouladen German Food
Read More
  • 5 minute read
RRecipes

How to Make Rouladen German Food | Full Recipe

  • byKitchenTableScraps
  • July 15, 2021
You must have read the word ‘rouladen’ on a menu, but if you don’t know what it is,…
Google News
Instagram
kitchentablescraps
Homemade #hummus.  #ChefAshley #ChefTama #ChefNelle #ChefLevi
#bruschetta #tomatoes #onions #bread #toasted #cheese #toastedbread
My daughter Nelle made giant #heartshaped #peanutbuttercookies for #valentines day.  #happyvalentinesday
Follow
Kitchen Table Scraps 🍅
© Copyright 2019 Kitchen Table Scraps. All rights reserved.
  • About
  • Recipes
  • Thrifty Kitchen
  • Crafty
  • Contact Us