Savoring your body, mind, and soul while deep relaxation and stretching.
Some meal can desperate you for change. When you prepare your meal at home, they’re a lot of ingredients stored in your fridge, it is a waste of money and food, and time. Make your recipe stretch every night. So find something that worked for your stretch and savor project.
Slowly build your pantry.
Set aside an hour a week to plan out the week and prep your main ingredients.
Use a pressure cooker whenever possible. I saw wherever my pressure cooker. If I gave two items bring with me one will be my instant pot and the other the solar power out so I take it anywhere. Using only the oven to prepare your ingredients can mean a lot of temperature change, cleaning pans, and most definitely time. I have found the easiest way to cook my main ingredients is meat by cooking in the oven, starch in the pressure cooker, and vegetables on the stovetop. All at the same time.
Buy premade sauces includes making a sauce I already have sitting in the fridge.